Health Disclaimer

Summary

• To use the JustLame Application, you must understand and agree to the terms below. If you do not understand or disagree with the terms, please do not use the Application. Using JustLame means that you accept these terms.
• Understand that JustLame provides general fitness challenge information and user-generated workout content. These are for entertainment and motivation purposes and are not a substitute for personalized training advice, physical therapy, medical guidance or professional supervision.
• Your safety is paramount, so consult a healthcare professional before making significant health-related choices, like changing how you exercise or starting any new fitness routine.
• Be aware of the inherent risks linked with using the JustLame Application and participating in fitness challenges.

1. Important Clarifications

1.1. This disclaimer is for the JustLame Application, referred to here as the Application. You need to agree to these terms (the "Disclaimer Terms") to use the Application. If you disagree with or do not understand any of these Disclaimer Terms, do not use the Application.

1.2. By using the Application, you agree to be legally bound by these Disclaimer Terms. Any capitalized words are explained in the definitions section at the end of this document.

2. Who Is Behind JustLame

2.1. The owner of the JustLame Application (the "Owner") is:

Pixmeknot Limited
65 Icona Point Warton Road
London, England, E15 2LE
United Kingdom

2.2. If you need to get in touch with the Owner, email us at support@justlame.link.

3. Limitations of JustLame's Information and Content

3.1. Through the Application, we provide a platform for users to create and participate in fitness challenges with video proof submissions. This content is designed for entertainment and general fitness motivation purposes only.

3.2. JustLame is not a medical organization and our staff cannot give you medical advice. Any information or content contained in the Application should not be interpreted as a substitute for consultation, evaluation, or treatment from a qualified medical professional. JustLame is not intended to diagnose, manage, treat, or cure any disease or medical condition.

3.3. The fitness challenges and video content in the Application are user-generated and based on user input, not a medical examination, health history review, or individualized exercise review. This content is not medical advice or individualized fitness counseling and the Owner cannot guarantee the suitability, safety, or appropriateness of such content.

3.4. JustLame does not provide clinical or medically supervised feedback related to exercise technique, exercise selection, equipment use or individualized training modifications, and therefore JustLame and its Owner cannot guarantee the safety, appropriateness, or effectiveness of any physical activities shown or suggested in challenges.

4. Consulting Healthcare Professionals

4.1. Always consult with a qualified healthcare professional before making any health-related decisions or making any changes to exercise habits or any other health-related behaviors.

4.2. If you are pregnant, breastfeeding, using medication, or have any medical condition, disease, or disorder that is directly or indirectly related to physical fitness or how you see your body, make sure to talk to a qualified healthcare expert before you start using JustLame and keep checking in with them while you use it.

4.3. Users are strongly advised to consult a qualified healthcare professional before beginning any new workout program, increasing training volume or intensity, or performing unfamiliar physical activities shown in challenges.

5. User Responsibility and Discretion

5.1. While we provide a platform for fitness challenges, you are ultimately responsible for your health decisions. Always use your judgment and consult healthcare professionals when making health-related decisions, including any changes to physical activity habits or exercise routines.

5.2. Users understand that JustLame challenges are created by other users and are intended for generally healthy adults. The Application does not fully account for injuries, movement restrictions, cardiovascular limitations, mobility limitations or other medical conditions. Users are solely responsible for determining whether a challenge is appropriate for their current fitness level and health status.

5.3. Users should exercise reasonable caution when performing any physical activity, including using proper form, beginning new exercises at an appropriate level and avoiding performing strenuous workouts alone or unsupervised. For exercises involving heavy weights, using a spotter when appropriate is strongly recommended.

5.4. If you experience dizziness, faintness, pain or shortness of breath during exercise, stop immediately and seek medical attention.

6. User-Generated Content Warning

6.1. JustLame allows users to create and share fitness challenges with video proof. This content is created by users, not fitness professionals, and may not demonstrate proper form, safe techniques, or appropriate exercise progressions.

6.2. The Owner does not review, verify, or endorse the safety or appropriateness of user-generated challenges. Participating in any challenge is done at your own risk.

6.3. Users should critically evaluate any challenge before participating and should not attempt exercises that are beyond their current fitness level or that they are unfamiliar with without proper guidance.

7. Service Availability

7.1. The Application's Services are only offered in jurisdictions where they may be legally offered.

8. Information Accuracy

8.1. While we strive to provide you with helpful information, please note that it may not cover every aspect of the topic. The details we share are based on the information we have, so you should use it as a starting point and not as the final word on the subject.

8.2. We strive to ensure the accuracy and reliability of the information provided through the Application. However, the information may not always be completely up to date or free from errors. We cannot guarantee the absolute accuracy, reliability, suitability, or availability of any information.

9. User Eligibility

9.1. Our user eligibility criteria are designed with your safety in mind.

9.2. Minors are prohibited from using the JustLame Application.

9.3. The Application is designed for healthy adults who are physically capable of engaging in fitness activities.

10. Your Agreement: Understanding Your Responsibility

10.1. By using the JustLame Application, you agree not to hold JustLame, along with its officers, partners, affiliates, representatives, employees and agents responsible from any and all liability, responsibility, expenses, claims to damages due to injuries, including attorney's fees and costs, incurred due to or caused by you from your use of the Application.

11. Understanding and Accepting the Risks

11.1. You recognize, understand and accept that changing your physical activity routine comes with risks. You further acknowledge that physical activity, strength training, cardiovascular training and any forms of exercise carry inherent risks, including but not limited to risk of injury, overexertion, muscle strain, falls and other physical harm. You understand that using the Application and participating in fitness challenges involves certain risks. You knowingly and voluntarily accept, and assume responsibility for, each of these risks and dangers, and all other risks and dangers that could arise out of, or occur during, the use of the Application. Any use of the Application means that you have completely and irrevocably agreed to these Disclaimer Terms.

12. Governing Law and Jurisdiction

12.1. If there is any legal issue (such as a dispute, action or proceeding) arising out of, or related to, the Disclaimer Terms, the matter shall be instituted exclusively in the courts of England and Wales. By using the Application, you waive any and all objections to the exercise of jurisdiction over you by such courts and to venue in such courts.

12.2. Regardless of where you use the Application, if any legal issues arise, they will be governed by the laws of England and Wales. This means that the principles, statutes, and legal precedents of England and Wales will be used to guide the resolution of the matter.

13. Changes to the Disclaimer

13.1. We reserve the right to modify the Disclaimer Terms at any time without prior notice. You are encouraged to review the Disclaimer Terms periodically to be aware of any changes.

14. Privacy Commitment

14.1. JustLame values your privacy and is committed to protecting your personal data. For detailed information on how we collect, use, and safeguard your information, please refer to our Privacy Notice.

15. Definitions

The Application or JustLame: The mobile application and web platform that enable the provision of the Service.

Disclaimer Terms: All provisions applicable to the use of the Application and/or the Service as described in this document, including any other related documents or agreements, and as updated from time to time.

Owner: Pixmeknot Limited and its officers, partners, affiliates, employees and agents.

Service: The service provided by the Application as described in these Disclaimer Terms and on the Application, including fitness challenges, video submissions, and related social features.

16. Contact Us

16.1. Got suggestions? We're all ears! Help us improve JustLame by sending your feedback to support@justlame.link. Your insights make us better.