Safety Center
Your safety and well-being matter to us.
If You're in Crisis
If you or someone you know is struggling with thoughts of suicide or self-harm, please reach out for help immediately. You are not alone.
United States
- 988 Suicide & Crisis Lifeline: Call or text 988
- Crisis Text Line: Text HOME to 741741
- National Suicide Prevention Lifeline: 1-800-273-8255
United Kingdom
- Samaritans: Call 116 123 (free, 24/7)
- SHOUT: Text SHOUT to 85258
- CALM (for men): 0800 58 58 58
International
- International Association for Suicide Prevention: Find a crisis center in your country
- Befrienders Worldwide: befrienders.org
Mental Health Resources
Taking care of your mental health is just as important as physical fitness. Here are some resources that may help:
Anxiety & Depression
Eating Disorders
- National Eating Disorders Association (US)
- Beat (UK)
- NEDA Helpline: Call 1-800-931-2237
Exercise & Body Image
Fitness should enhance your life, not harm it. If you're experiencing:
- Compulsive exercise behaviors
- Negative body image thoughts
- Pressure to meet unrealistic fitness standards
Please consider speaking with a mental health professional. Your worth is not defined by your physical abilities.
Reporting Harmful Content
If you see content on JustLame that concerns you, please report it immediately. We take all reports seriously, especially those involving:
- Self-harm or suicide content - Reviewed immediately
- Violence or dangerous challenges - Reviewed immediately
- Harassment or bullying - Reviewed immediately
- Content involving minors - Reviewed immediately and reported to authorities
How to Report
- Tap the ... menu on any challenge or submission
- Select Report
- Choose the appropriate reason
- Add any additional context
High-severity reports are reviewed immediately and content is hidden pending review.
Physical Safety During Challenges
Fitness challenges should be fun, not dangerous. Please remember:
- Know your limits - Don't attempt challenges beyond your current fitness level
- Warm up properly - Prepare your body before intense activity
- Use proper form - Poor form leads to injuries
- Stay hydrated - Especially during intense challenges
- Don't exercise alone - For heavy lifts or risky movements, have a spotter
- Stop if you feel pain - Sharp pain is your body's warning signal
- Consult a doctor - Before starting any new fitness routine, especially if you have health conditions
If you experience dizziness, chest pain, or shortness of breath during exercise, stop immediately and seek medical attention.
Online Safety
Protect Your Privacy
- Don't share personal information (address, phone number) in videos
- Be mindful of what's visible in your background
- Use a username that doesn't reveal your real identity if preferred
Dealing with Harassment
- Report harassing users immediately
- Block users who make you uncomfortable
- Don't engage with trolls - report and move on
- Save evidence of serious harassment
Suspicious Activity
If someone asks you for money, personal information, or makes you uncomfortable, report them immediately. JustLame staff will never ask for your password or payment information through the app.
Contact Us
For urgent safety concerns or general support inquiries, please contact us:
Email: support@justlame.link